February Fitness Schedule 2012

*Please Note: Activities with an  (*asterisk) incur a charge to all, All other Activities are FREE to members

F E B R U A R Y    2 0 1 2 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

07.15

Aero Cycle

 

Aero Cycle

 

Aero Cycle

 

09.00

 

Aqua Aerobics

 

*Link/Disability

Hour (9am-1pm)

 

 

*Child Swim Lessons                   09.20-13.20

09.30

 

 

 

 

Friday Fix

09.45

 

 

*Toddle n’ Waddle

 

 

11.00

 

 

Active 55

 

*Active 55 Pilates Starting Jan 13th

11.30

 

 

 

Aqua Aerobics

 

13.15

 

Aero Cycle

 

 

 

 

14.00

 

 

 

*Child Swim Lessons

15.30-18.40

 

*Child Swim Lessons                   15.30-17.50

*Swim a Song

 

16.00

 

Fit Kids 8-12yrs

 

 

17.00

 

 

 

*Water Polo

18.00

 

 

*Beginner Yoga Starting Jan 12th

*Zumba

 

18.15

 

Tummy Up

 

 

 

18.45

Beginner Aero Cycle

 

 

 

 

19.00

 

*Zumba

Advanced Aero Cycle

*Improver  Yoga Starting Jan 12th

 

 

19.15

*Adult Swim Lesson Starting Jan 9th

Aqua Aerobics

*Adult Swim Lessons Starting Jan 11th

*Swim Skills

Aqua Aerobics

 

 

19.30

 

 

 

 

Aero Cycle

 

19.45

Bums, Tums & Thighs

 

 

 

 

 

20.00

 

 

Step Aerobics

Hard to the Core

 

 

20.15

 

Circuits

 

 

 

 

20.45

*Tai Chi

Starting Jan 9th

 

 

 

 

 

21.00

 

 

 

Aero Cycle

 

 

  • Januray Membership OFFERS

    Family 12mth €100 OFF;
    Adult 12mth €50 OFF;
    Friend/Couple 12mth €50 OFF;
    T&C apply
  • Swimming Lessons

    Adult Swim lessons every Monday & Wednesday 7.15pm to 8pm. Child Swim Lessons every Tuesday & Thursday starting 3.30pm, every Saturday starting 9.20am for a term of 9 weeks. See the Swimming Lessons section for more details.
  • NEW CLASS ADDITIONS…….

    Check out Beginner & Improver YOGA classes, starting 12th Jan, 6pm & 7pm for 6 weeks; TAI CHI starting Monday 9th Jan, 8.45pm for 6 weeks, and much much more...see the Fitness Suite section for the FULL Class timetable.