Fitness Class Rules

 It is very important that you fill out a Health Screening Questionnaire at reception before taking part in one of our  fitness classes!

  • 7 day booking policy applies to all classes except Aqua Aerobics and Aqua Fit

  • Cancellation of a class must be completed if you cannot attend (if not this may prohibit future bookings)

Fitness Class Pre-Screening

Please inform the instructor prior to commencement of the class if any of the following applies to you:

  • Any heart condition
  • High blood pressure
  • High blood cholesterol
  • Asthma
  • Epilepsy
  • Diabetes
  • Muscle or Joint problems
  • Recent surgery
  • Lung Problems
  • Pregnant
  • Any other medical or surgical disease

This is for your own safety so your co-operation is greatly appreciated.